About Us
Empowering women through fitness and community.
Welcome to Empoderadas Gym, where strength meets sisterhood.
Empoderadas is more than just a gym. It is a supportive space created by women, for women. A place where everyone is encouraged to show up exactly as they are and grow at their own pace.
Community is at the heart of everything we do. Whether it is through uplifting group classes, shared goals, or simply cheering each other on, this is a space where connections are built and confidence is celebrated.
Whether you are just beginning your fitness journey or looking for a space that feels like home, Empoderadas is here to move with you, grow with you, and stand with you.
Our Story
Empoderadas Gym started with one simple goal: providing a safe space for women to start or continue their fitness journey. It all started when our owner, Lily, started her own fitness journey in 2021. She realized very quickly how there were virtually no support systems in place to guide her through this new experience. This caused her to wonder if there were any all-women gyms in Austin. That lead to countless hours of research, phone calls, and energy into why there weren't any all-women's gym in our area. Seeing other women opening their own gyms and sharing their stories on social media inspired her to start the journey of Empoderadas Gym.
